““Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.””
Kristen Zacche, LMHC, LPC, NCC
Honored to have you here.
My name is Kristen Zacche, and I am a licensed psychotherapist at my practice Feeling Seen Psychotherapy.
The intention of my work is to provide support through a welcoming, depth-oriented and respectful therapeutic relationship.
I offer counseling services through a holistic approach that recognizes the wholeness of all persons and individualizes treatment. The value of genuine warmth, feeling seen and unconditional positive regard is of my priorities.
My style pulls from multiple theoretical lenses, such as a Narrative, Somatic, DBT, Trauma-informed and Humanistic lens. Mindfulness and spirituality are intertwined in my work. From a multicultural lens, I welcome all genders, expressions, populations and sexualities.
Shadow Work, Inner Child Work, Parts Work, Mindfulness, Spirituality, Self-Compassion

Helping you feel truly seen and understood as you heal, grow, and embrace your authentic self
Specialties and Expertise
ADHD
Depression
Spirituality
Anxiety
Chronic Pain
LGBTQ+
Mood Disorders
Self Esteem
Trauma and PTSD
Treatment Approach | Types of Therapy
Compassion Focused
Dialectical Behavior (DBT)
Existential
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Psychodynamic
Trauma Focused
Communities
LGBTQIA+ Inclusive
Gender-Affirming Care Provider
Neurodivergent Informed
Chronic Illness Allied
Racial Justice Allied
BIPOC Affirming
Healing is for everyone
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Healing is for everyone ·
Frequently asked questions
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I offer individual counseling services and couple’s counseling services via telehealth
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Fees
Individual Sessions $200
Couple Sessions $300
Superbills provided for reimbursement through Out-of-network benefits
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
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I do not directly work with insurance companies. For those with coverage, Out-of-network benefits can be utilized to reimburse for session costs. I provide clients with Superbills, which can be provided for insurance reimbursement.
Please use the Mentaya application on this site to see your own coverage for Out-of-network services
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Yes, sessions are offered virtually via tele-health services
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Yes, please call or email me to schedule a complimentary 15 minute consultation call to discuss interest in services
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I am a Licensed Psychotherapist in the states of New York, New Jersey and Texas